FONG-WEI-DO
FongWeiDo essentially means "The Art of Self-Defense". It is a modern eclectic, blended, multicultural, combative martial art.
The Fong Wei Do practitioner will learn various martial art techniques and concepts in the 5 ranges of martial arts; ranges being, from furthest to closest; weapons, kicking, punching, trapping, and grappling.
Fong-wei-do is the main art at The total martial arts center,
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The ranking in this system is as follows with a brief description of each level.
White: Taught Stances, Blocks, Strikes, Kicks, Self-Defence.
Yellow: Trapping, Strikes, Kicks, Self-defence.
Orange: Intro to Weapons, Limb Destructions, Self-defense, Ground Kicks.
Green: Weapons's including: Single and Double Stick and Knife, Self-defense w/ Weapons, Kicks, Throws.
Blue: Intro to Grappling (Sambo) ,Lock flows, weapons, Kicks, Sweeps(standing)
Brown: Self-defense, Stop hits, Learning to flow,
Black: Find what is useful, Reject the useless.
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